Injury Prevention Solutions
The Injury Preventer LLC's Injury Prevention Solutions provide clients with comprehensive wellness consultation and guidance to help prevent and minimize the risk of injury. Through our one-on-one consultations and on-site services, we will create personalized strategies tailored to each individual's needs and lifestyle. Our services include injury prevention education and training, ergonomic assessments, and corrective exercise prescriptions. Our goal is to help clients maintain healthy and active lifestyles, with the ultimate goal of reducing the risk of injury.
Highly Personalized One-on-One In-Office Physical Therapy Services
For those in search of a traditional therapy environment enriched with a modern, personalized approach, our in-office physical therapy services are meticulously designed to cater to your distinct needs. Nestled in the dynamic Rutherford, New Jersey, our clinic emerges as a haven of health and wellness, where each session is characterized by our signature one-on-one care model. This approach guarantees you receive exclusive attention and expertise from our skilled therapists. Incorporating advanced techniques such as dry needling and cupping into our practice, we ensure a comprehensive and highly personalized treatment plan. Operating in a private, inviting, and professional space, we are committed to facilitating personalized rehabilitation and wellness paths. Our pledge to always remain transparent and focused on individualized care reflects our unwavering dedication to your health, aiming to achieve your wellness goals with precision and empathy.
Peak Performance & Injury Prevention Program
FMS Screenings: 10-15 minute individual assessments with personalized exercise plans to target weaknesses and reduce injury risks.
• On-Field Strength & Injury Reduction: Sport-specific training to enhance performance and prevent common injuries.
• Tailored for Teams: Scalable programs designed for high school and college athletes.
• Flexible Pricing: Affordable, team-based pricing with special bundle discounts.
• Led by Experts: Programs created and delivered by Doctors of Physical Therapy.
Luxury in home PT
Beyond the workplace, we offer personalized, high-end in-home physical therapy services. This luxury one-on-one service ensures that you receive the highest standard of care at your convenience. Our in-home PT services are tailored to meet individual needs, providing personalized care that focuses on achieving optimal health and wellness.
Training programs
Welcome to our online training programs designed to help you achieve your fitness goals. Our programs are tailored to your needs, whether you want to improve your running performance or gain strength and tone your body.
Our programs are divided into two tiers: Premium and Basic. Our Premium program includes weekly calls with our certified trainers to update your plan based on your current performance and progress. This personalized approach ensures that you are continually challenged and making progress toward your fitness goals.
Our Basic program involves a monthly call to adjust your plan for the next month based on your performance. This plan is perfect for individuals who are self-motivated and want to follow a structured program.
Both programs can be purchased for multiple months at a time, with discounted rates available. Our programs cover a range of fitness goals including 5k, half marathon, full marathon, weight loss, general strengthening, and toning.
Our team of certified trainers will work with you to create a customized plan that is tailored to your individual fitness level and goals. Our virtual programs provide flexibility and convenience, allowing you to complete workouts on your own schedule.
Whether you are a beginner or an experienced athlete, our programs will help you reach your full potential. Contact us today to start your journey towards a healthier, stronger you.
