Injury Prevention, Physical Therapy, and Wellness for Every Lifestyle

Dr. Werner and Dr. Cosimo are incredible therapists. I have been going to them almost as much as the gym in the last several months to get myself in decent working shape and address so many of my old injuries. I even enjoy having fun talks about being foodies. Incredibly thankful to have found them when I least expected to find them.

Highly recommend! The one-on-one, full hour sessions make such a difference. Every visit includes personalized guided workouts along with techniques like dry needling and muscle scraping that have really helped with my recovery and mobility. You never feel rushed, and the level of care and attention is amazing. Truly top-notch physical therapy!

From initial contact all the way to now this has been an amazing experience. Very quick to respond, very caring and always in constant communication checking on your recovery. After 3 sessions and going through a hip injury where I came in with a pain level of 8-10 , I am now at a 0-1 in 3 weeks . They provide you with specific treatment and exercises to help you become pain free but help you understand why the injury may have happened and how to strengthen so that you prevent further injuries. Werner has been great to work with and I highly recommend making an appointment if you need help.

Great knowledge place to get you at your best. Werner and Cosmo are both super chill and very knowledgeable. They explain everything in a way anyone can understand. Most importantly they hear you out to pinpoint the problem and then they get to work. Push you when it comes to strengthening to build the muscles you didn't even know you needed.

I can't say enough good things about Dr. Cosimo Carrieri! After suffering from a persistent Achilles tendon injury from running, I was feeling pretty discouraged. But from the moment I started working with Cosimo, everything changed. He’s incredibly knowledgeable, thorough, and genuinely cares about his patients. He took the time to assess my injury, explained everything clearly, and devised a tailored plan to get me back on my feet. One of the game-changers was the needling technique he used—it was a bit intense at first, but it made such a noticeable difference in how my Achilles felt. After a few sessions, I was already seeing significant improvements, and now, months later, I haven’t had a single issue with my tendon. His approach isn’t just about fixing the injury; it’s about preventing future problems and making sure you're in top shape. I’m now running pain-free and feel stronger than ever. I 100% recommend Dr. Cosimo to anyone dealing with an injury, big or small. He’s hands down the best in the business. If you’re looking for results, look no further—Dr. Cosimo is the real deal!

The Injury Preventer is a phenomenal physical therapy practice ! Dr. Carrieri is a caring therapist who is very competent in his field. I don’t think I would have healed properly without his excellent treatment. I continue to see him for the occasional stiffness/pain (I work out a lot…) as he is helping me to maintain good form and prevent injury. I highly recommend the Injury Preventer. Both Dr. Carrieri and his partner are absolutely fantastic.