Injury Prevention, Physical Therapy, and Wellness for Every Lifestyle

Dr. Werner and Dr. Cosimo are incredible therapists. I have been going to them almost as much as the gym in the last several months to get myself in decent working shape and address so many of my old injuries. I even enjoy having fun talks about being foodies. Incredibly thankful to have found them when I least expected to find them.

With the understanding that everyone’s body is completely different, know that the journey of healing is never linear. The process of figuring out if there’s a possible injury or the road to recovering from an injury itself is 100% based on the work you put out and who guides you in said journey. At The Injury Prevention, I can confidently say that I would not have been able to perform at the level I know I am capable of, if it wasn’t for their guidance. Both DPT Cosimo and Werner have such knowledgeable insight to suit your needs and have your best interests at heart, to get you to where you know you can be. Cut out all the b.s from others and go to a facility who actually understands the work your body needs to get it done, like marathon/ironman/hyrox/crossfit, because these DPT have done it as well and know what it takes. Don’t waste any more time, this is your sign to book that consultation and get it done ✅

As a new cyclist/triathlete there is such an overwhelming amount of information that gets thrown at you but Werner and Cosimo both know so much because they are in the sport and very passionate about it! I got my bike fit done with Werner and I’m so glad I did, worth every penny to feel comfortable and confident that I’m in a position that’ll make me feel my best especially on these long rides!! He is patient and cares that he’s making you feel as comfortable as possible. And he’ll have you come back to make any adjustments if needed! I’ve been coming here for about 6 months now for maintenance care as well! Not only is their care specific to you but also very intentional! They truly know what they are doing and I always leave feeling better or with a plan for improvement! Having injury preventer in your regular rotation is a must for id say everyone!

Great knowledge place to get you at your best. Werner and Cosmo are both super chill and very knowledgeable. They explain everything in a way anyone can understand. Most importantly they hear you out to pinpoint the problem and then they get to work. Push you when it comes to strengthening to build the muscles you didn't even know you needed.

I can't say enough good things about Dr. Cosimo Carrieri! After suffering from a persistent Achilles tendon injury from running, I was feeling pretty discouraged. But from the moment I started working with Cosimo, everything changed. He’s incredibly knowledgeable, thorough, and genuinely cares about his patients. He took the time to assess my injury, explained everything clearly, and devised a tailored plan to get me back on my feet. One of the game-changers was the needling technique he used—it was a bit intense at first, but it made such a noticeable difference in how my Achilles felt. After a few sessions, I was already seeing significant improvements, and now, months later, I haven’t had a single issue with my tendon. His approach isn’t just about fixing the injury; it’s about preventing future problems and making sure you're in top shape. I’m now running pain-free and feel stronger than ever. I 100% recommend Dr. Cosimo to anyone dealing with an injury, big or small. He’s hands down the best in the business. If you’re looking for results, look no further—Dr. Cosimo is the real deal!

By far, this is the best physical therapy I have attended. Each session is changed depending on your need at that time. They genuinely care about you and they excel at what they do. You don’t need to be an elite athlete to get great care here. They are just as concerned with helping you get back to your normal routine. I have no hesitancy in recommending Cosimo or Werner to anyone.