Injury Prevention, Physical Therapy, and Wellness for Every Lifestyle

With the understanding that everyone’s body is completely different, know that the journey of healing is never linear. The process of figuring out if there’s a possible injury or the road to recovering from an injury itself is 100% based on the work you put out and who guides you in said journey. At The Injury Prevention, I can confidently say that I would not have been able to perform at the level I know I am capable of, if it wasn’t for their guidance. Both DPT Cosimo and Werner have such knowledgeable insight to suit your needs and have your best interests at heart, to get you to where you know you can be. Cut out all the b.s from others and go to a facility who actually understands the work your body needs to get it done, like marathon/ironman/hyrox/crossfit, because these DPT have done it as well and know what it takes. Don’t waste any more time, this is your sign to book that consultation and get it done ✅

My experience with both Dr Werner and Dr Cosimo was genuinely positive since the beginning. They took the time to listen, explained everything clearly, and created a plan that felt tailored to my needs and restrictions at the time. I noticed steady progress and improvement, and their encouragement keeps me motivated throughout each session. I would highly recommend them to anyone looking for a one on one, very thoughtful and effective physical therapy office

I saw Dr. Bustamante at the Injury Preventer for my 2nd grade ankle sprain I got while playing soccer. He was compassionate, respectful and very knowledgeable and his background of also being a soccer player in the past made me feel more understood. There were times I would show up in a negative mood because of the injury, but Dr. Bustamante didn’t judge me, but understood and still got me through the sessions. His 1 on 1 sessions were at times uncomfortable, but overall were necessary to me get back on the field. I recommend Dr. Bustamante a the Injury Preventer for any athletes that need PT, especially soccer players and runners.

Dr. Cosmo and Dr. Bustamante are both fine professionals in their field. They know what they are doing and will get you back on track. I was referred to them by a friend after an ankle injury and they were able to help me get back to doing my daily activities without any pain or discomfort. If you need PT definitely check them out!

Dr. Werner and Dr. Cosimo are incredible therapists. I have been going to them almost as much as the gym in the last several months to get myself in decent working shape and address so many of my old injuries. I even enjoy having fun talks about being foodies. Incredibly thankful to have found them when I least expected to find them.

I few months ago I sprained my left ankle while playing soccer that never fully recovered. My ankle felt very weak and unstable and it just didn’t feel like how it used to. Dr. Cosmo was able to help me get my strength back and feel how I used to before the accident. I highly recommend him!