Injury Prevention, Physical Therapy, and Wellness for Every Lifestyle

Voted Bergen’s Best Physical Therapy practice! From 1-on-1 physical therapy to injury prevention and wellness programs, we provide customized solutions for enhanced recovery, health, and performance.

Welcome to The Injury Preventer 

Elevating Health and Wellness in the Workplace and Beyond

Premier Wellness Consultants: Specializing in workplace injury prevention and active living.
Corporate Wellness Program: Led by a doctor of physical therapy.

Athlete Screening and Injury Prevention Programs: Proactive care to help athletes stay strong, healthy, and in peak condition throughout the season.

Expertise Areas: Ergonomics, soft tissue work, dry needling, low back and neck pain relief.
In-Office Physical Therapy: Personalized one-on-one care with expert therapists in a private, professional NYC setting, tailored for optimal recovery and wellness.
Luxury In-Home PT Services: Personalized, luxury 1-1 physical therapy at your convenience.
Benefits: Enhanced productivity, reduced absenteeism, and lower healthcare costs.
Commitment: Exceptional service, innovation, collaboration, and continuous improvement.
Impact: Sustainable growth and positive community health outcomes.
Contact Us: Discover how we elevate peak performance with holistic wellness solutions.

 

 

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Dr. Werner and Dr. Cosimo are incredible therapists. I have been going to them almost as much as the gym in the last several months to get myself in decent working shape and address so many of my old injuries. I even enjoy having fun talks about being foodies. Incredibly thankful to have found them when I least expected to find them.

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Ronald MAC10 Donald

Ronald MAC10 Donald

28 days ago

By far, this is the best physical therapy I have attended. Each session is changed depending on your need at that time. They genuinely care about you and they excel at what they do. You don’t need to be an elite athlete to get great care here. They are just as concerned with helping you get back to your normal routine. I have no hesitancy in recommending Cosimo or Werner to anyone.

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Barbara

Barbara

22 days ago

The Injury Preventer is a phenomenal physical therapy practice ! Dr. Carrieri is a caring therapist who is very competent in his field. I don’t think I would have healed properly without his excellent treatment. I continue to see him for the occasional stiffness/pain (I work out a lot…) as he is helping me to maintain good form and prevent injury. I highly recommend the Injury Preventer. Both Dr. Carrieri and his partner are absolutely fantastic.

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Anne Assaf

Anne Assaf

22 days ago

I can't say enough good things about Dr. Cosimo Carrieri! After suffering from a persistent Achilles tendon injury from running, I was feeling pretty discouraged. But from the moment I started working with Cosimo, everything changed. He’s incredibly knowledgeable, thorough, and genuinely cares about his patients. He took the time to assess my injury, explained everything clearly, and devised a tailored plan to get me back on my feet. One of the game-changers was the needling technique he used—it was a bit intense at first, but it made such a noticeable difference in how my Achilles felt. After a few sessions, I was already seeing significant improvements, and now, months later, I haven’t had a single issue with my tendon. His approach isn’t just about fixing the injury; it’s about preventing future problems and making sure you're in top shape. I’m now running pain-free and feel stronger than ever. I 100% recommend Dr. Cosimo to anyone dealing with an injury, big or small. He’s hands down the best in the business. If you’re looking for results, look no further—Dr. Cosimo is the real deal!

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Mia Bochman

Mia Bochman

4 months ago

Cosimo is extremely patient. Kind, and helpful as well as optimistic. I started seeing him due to a knee injury that reoccurred. He took the time to listen to my history, located specifically when my pain is located, treat that AND surrounding areas. As a triathlete and endurance runner, its hard to find a physical therapist that understands the demands we put on our bodies and how important it is to get back to training as soon as possible. Cosimo, a triathlete himself, understands just that and helps you get there!

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Tricia Lee

Tricia Lee

4 months ago

Cosimo is an excellent PT. Having the knowledge I have as a trainer I was able to easily connect with him. Cosimo and "The Injury Preventer" brand is no joke they will heal you! Cosimo helped me with joint mobility, dry needling and some new power exercises to increase my ankle power. Highly recommend some sessions in the short AND long term. Go check them out.

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Ryan Venezia

Ryan Venezia

1 year ago