Injury Prevention, Physical Therapy, and Wellness for Every Lifestyle

I can't say enough good things about Dr. Cosimo Carrieri! After suffering from a persistent Achilles tendon injury from running, I was feeling pretty discouraged. But from the moment I started working with Cosimo, everything changed. He’s incredibly knowledgeable, thorough, and genuinely cares about his patients. He took the time to assess my injury, explained everything clearly, and devised a tailored plan to get me back on my feet. One of the game-changers was the needling technique he used—it was a bit intense at first, but it made such a noticeable difference in how my Achilles felt. After a few sessions, I was already seeing significant improvements, and now, months later, I haven’t had a single issue with my tendon. His approach isn’t just about fixing the injury; it’s about preventing future problems and making sure you're in top shape. I’m now running pain-free and feel stronger than ever. I 100% recommend Dr. Cosimo to anyone dealing with an injury, big or small. He’s hands down the best in the business. If you’re looking for results, look no further—Dr. Cosimo is the real deal!

Cosimo is extremely patient. Kind, and helpful as well as optimistic. I started seeing him due to a knee injury that reoccurred. He took the time to listen to my history, located specifically when my pain is located, treat that AND surrounding areas. As a triathlete and endurance runner, its hard to find a physical therapist that understands the demands we put on our bodies and how important it is to get back to training as soon as possible. Cosimo, a triathlete himself, understands just that and helps you get there!

I moved in to Bergen County recently and bought a bike off facebook market. I asked my mechanic if he knew of anyone who does local bike fits. He immediately recommended Dr. B at The Injury Preventer. Quick background, I have had other bike fits in the past but this was different. The entire experience was unique as Dr. B uses his medical background to help explain why making adjustments help improve comfort and also reduce risk of injury. Had my fit 3 days ago and have had no issues on my 2+ hour rides. Thanks Dr. B!

In 6 months I went from not being able to shoulder press to regaining the strength and confidence back in my lifts. Dr. Cosimo is incredibly knowledgeable with sport specific techniques and exercises that will transform your current abilities. Thank you 💪🏻

Cosimo is an excellent PT. Having the knowledge I have as a trainer I was able to easily connect with him. Cosimo and "The Injury Preventer" brand is no joke they will heal you! Cosimo helped me with joint mobility, dry needling and some new power exercises to increase my ankle power. Highly recommend some sessions in the short AND long term. Go check them out.

I had a pinched nerve... A gym buddy recommended me to this place. My condition was so bad I was walking around like a TRex. The cops pulled me over, thinking I was on drugs. I couldn't stand, sit, or lay down without being in pain. I gained 20 bad lbs that month. Cosimo got me back to 80 percent in 2-3 weeks. Now im at week 5. I want to say im confidently at 90 percent. As a vet, I know numerous fellow soldiers with pinched nerves that they are dealing with. I know we get free care at the VA, but I am willing to pay a few dollars to get right immediately. My suggestion to whoever reads this is if you're ever dealing with a pinched nerve, please! Immediately address it and contact The Injury Preventer. The faster you rehab it, the faster your recovery time will be.