Injury Prevention, Physical Therapy, and Wellness for Every Lifestyle

In 6 months I went from not being able to shoulder press to regaining the strength and confidence back in my lifts. Dr. Cosimo is incredibly knowledgeable with sport specific techniques and exercises that will transform your current abilities. Thank you 💪🏻

Cosimo is an excellent PT. Having the knowledge I have as a trainer I was able to easily connect with him. Cosimo and "The Injury Preventer" brand is no joke they will heal you! Cosimo helped me with joint mobility, dry needling and some new power exercises to increase my ankle power. Highly recommend some sessions in the short AND long term. Go check them out.

If you're looking for results with a team that truly cares, I highly recommend injury Preventer Therapy. Werner is exceptional friendly, professional, and incredibly skilled. His therapy methods genuinely work! After three months of regular sessions for my knee and hip, I feel virtually pain-free and 100 times better than when I started. He has equipped me to succeed even beyond my sessions. You won't be disappointed. 100/100

I had a pinched nerve... A gym buddy recommended me to this place. My condition was so bad I was walking around like a TRex. The cops pulled me over, thinking I was on drugs. I couldn't stand, sit, or lay down without being in pain. I gained 20 bad lbs that month. Cosimo got me back to 80 percent in 2-3 weeks. Now im at week 5. I want to say im confidently at 90 percent. As a vet, I know numerous fellow soldiers with pinched nerves that they are dealing with. I know we get free care at the VA, but I am willing to pay a few dollars to get right immediately. My suggestion to whoever reads this is if you're ever dealing with a pinched nerve, please! Immediately address it and contact The Injury Preventer. The faster you rehab it, the faster your recovery time will be.

Dr. Cosimo is one of the best, most knowledgeable, and respectful PTs I know. I had recently injured my ankle and reached out to make an appointment and was able to within a very timely and convenient manner. During the appointment we did some exercises and dry needling which helped TREMENDOUSLY. My ankle had been so stiff and tensed up whenever I walked too much but I feel a great deal of relief now, all thanks to The Injury Preventer! Highly recommend this practice!

Went to see Cosimo for a shoulder injury I had been dealing with and he was an absolute pleasure to work with. He was attentive, flexible and was able to fit sessions into my schedule. He was able to tailor each session to meet my specific needs, tweaking and adjusting my program to ensure I stayed on track with my goals. I felt I was in great hands the entire time and would highly recommend Cosimo to anyone in need of physical therapy in the area.