Injury Prevention, Physical Therapy, and Wellness for Every Lifestyle

From 1-on-1 physical therapy to injury prevention and wellness programs, we provide customized solutions for enhanced recovery, health, and performance.

Welcome to The Injury Preventer 

Elevating Health and Wellness in the Workplace and Beyond

Premier Wellness Consultants: Specializing in workplace injury prevention and active living.
Corporate Wellness Program: Led by a doctor of physical therapy.

Athlete Screening and Injury Prevention Programs: Proactive care to help athletes stay strong, healthy, and in peak condition throughout the season.

Expertise Areas: Ergonomics, soft tissue work, dry needling, low back and neck pain relief.
In-Office Physical Therapy: Personalized one-on-one care with expert therapists in a private, professional NYC setting, tailored for optimal recovery and wellness.
Luxury In-Home PT Services: Personalized, luxury 1-1 physical therapy at your convenience.
Benefits: Enhanced productivity, reduced absenteeism, and lower healthcare costs.
Commitment: Exceptional service, innovation, collaboration, and continuous improvement.
Impact: Sustainable growth and positive community health outcomes.
Contact Us: Discover how we elevate peak performance with holistic wellness solutions.

 

 

Contact US

Went to see Cosimo for a shoulder injury I had been dealing with and he was an absolute pleasure to work with. He was attentive, flexible and was able to fit sessions into my schedule. He was able to tailor each session to meet my specific needs, tweaking and adjusting my program to ensure I stayed on track with my goals. I felt I was in great hands the entire time and would highly recommend Cosimo to anyone in need of physical therapy in the area.

Read more
David Schuld

David Schuld

4 months ago

Cosimo is an excellent PT. Having the knowledge I have as a trainer I was able to easily connect with him. Cosimo and "The Injury Preventer" brand is no joke they will heal you! Cosimo helped me with joint mobility, dry needling and some new power exercises to increase my ankle power. Highly recommend some sessions in the short AND long term. Go check them out.

Read more
Ryan Venezia

Ryan Venezia

8 months ago

I went to see Cosimo for neck issues that I was dealing with from years of running. He gave me exercises that have gotten my neck muscles stronger and I’ve seen improvement in my posture as a result. Cosimo really cares about me getting better. He regularly texts me to ask about my progress. If I have questions or concerns he addresses them thoroughly. My sessions with him were really productive - we did acupuncture, cupping and exercises. During the exercise part of our sessions, we went over the form until I could do them on my own. Cosimo is thorough and he cares! I HIGHLY recommend him!

Read more
kerri walker

kerri walker

2 months ago

I saw Dr. Cosimo for dry needling to treat a persistent migraine that I have had for the past 2 weeks. Since seeing him for this service, I have been migraine free. His knowledge and bedside manner coupled with his expertise as a practioner made for a 10/10 experience. I would recommend Cosimo to my friends & family members anytime!

Read more
Adavie Goroveci

Adavie Goroveci

3 months ago

I have seen Dr. Cosimo for many years for running and rock climbing injuries. He is magic. I have an extremely active lifestyle and only trust him to keep me in the best shape. Highly recommend!!!!

Read more
Martha Cotton

Martha Cotton

4 months ago

Cosimo is an exceptional physical therapist who brings a deep passion for musculoskeletal health and injury prevention to every session. His impressive academic background, with degrees from Montclair State and Rutgers University, is matched by his commitment to personalized care and holistic wellness. Cosimo’s expertise in treating and preventing injuries is second to none, and his ability to tailor treatment plans to individual needs is truly outstanding. He is also an accomplished endurance athlete and a dedicated philanthropist, raising funds for various important causes. If you're looking for a physical therapist who is both highly skilled and genuinely invested in your well-being, I highly recommend Cosimo. His dedication to improving lives through preventive care and personalized treatment makes him a standout in his field.

Read more
Brandon Bochman

Brandon Bochman

4 months ago