Injury Prevention, Physical Therapy, and Wellness for Every Lifestyle

Voted Bergen’s Best Physical Therapy practice! From 1-on-1 physical therapy to injury prevention and wellness programs, we provide customized solutions for enhanced recovery, health, and performance.

Welcome to The Injury Preventer 

Elevating Health and Wellness in the Workplace and Beyond

Premier Wellness Consultants: Specializing in workplace injury prevention and active living.
Corporate Wellness Program: Led by a doctor of physical therapy.

Athlete Screening and Injury Prevention Programs: Proactive care to help athletes stay strong, healthy, and in peak condition throughout the season.

Expertise Areas: Ergonomics, soft tissue work, dry needling, low back and neck pain relief.
In-Office Physical Therapy: Personalized one-on-one care with expert therapists in a private, professional NYC setting, tailored for optimal recovery and wellness.
Luxury In-Home PT Services: Personalized, luxury 1-1 physical therapy at your convenience.
Benefits: Enhanced productivity, reduced absenteeism, and lower healthcare costs.
Commitment: Exceptional service, innovation, collaboration, and continuous improvement.
Impact: Sustainable growth and positive community health outcomes.
Contact Us: Discover how we elevate peak performance with holistic wellness solutions.

 

 

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I can't say enough good things about Dr. Cosimo Carrieri! After suffering from a persistent Achilles tendon injury from running, I was feeling pretty discouraged. But from the moment I started working with Cosimo, everything changed. He’s incredibly knowledgeable, thorough, and genuinely cares about his patients. He took the time to assess my injury, explained everything clearly, and devised a tailored plan to get me back on my feet. One of the game-changers was the needling technique he used—it was a bit intense at first, but it made such a noticeable difference in how my Achilles felt. After a few sessions, I was already seeing significant improvements, and now, months later, I haven’t had a single issue with my tendon. His approach isn’t just about fixing the injury; it’s about preventing future problems and making sure you're in top shape. I’m now running pain-free and feel stronger than ever. I 100% recommend Dr. Cosimo to anyone dealing with an injury, big or small. He’s hands down the best in the business. If you’re looking for results, look no further—Dr. Cosimo is the real deal!

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Mia Bochman

Mia Bochman

1 month ago

Cosimo is extremely patient. Kind, and helpful as well as optimistic. I started seeing him due to a knee injury that reoccurred. He took the time to listen to my history, located specifically when my pain is located, treat that AND surrounding areas. As a triathlete and endurance runner, its hard to find a physical therapist that understands the demands we put on our bodies and how important it is to get back to training as soon as possible. Cosimo, a triathlete himself, understands just that and helps you get there!

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Tricia Lee

Tricia Lee

26 days ago

I moved in to Bergen County recently and bought a bike off facebook market. I asked my mechanic if he knew of anyone who does local bike fits. He immediately recommended Dr. B at The Injury Preventer. Quick background, I have had other bike fits in the past but this was different. The entire experience was unique as Dr. B uses his medical background to help explain why making adjustments help improve comfort and also reduce risk of injury. Had my fit 3 days ago and have had no issues on my 2+ hour rides. Thanks Dr. B!

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Andrew Betancourt

Andrew Betancourt

1 month ago

In 6 months I went from not being able to shoulder press to regaining the strength and confidence back in my lifts. Dr. Cosimo is incredibly knowledgeable with sport specific techniques and exercises that will transform your current abilities. Thank you 💪🏻

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James Campo

James Campo

3 months ago

Great team at the injury preventer! Dry needling, red light therapy, bike fit; these guys do it all! Helped me prep and maintain for my marathon training and now are working with me to prepare for my triathlon.

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Eddie Mazariegos

Eddie Mazariegos

21 days ago

Cosimo is an excellent PT. Having the knowledge I have as a trainer I was able to easily connect with him. Cosimo and "The Injury Preventer" brand is no joke they will heal you! Cosimo helped me with joint mobility, dry needling and some new power exercises to increase my ankle power. Highly recommend some sessions in the short AND long term. Go check them out.

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Ryan Venezia

Ryan Venezia

1 year ago